Welcome to another edition of #AtHomeWthJen.
I've had many of my clients share with me while they are home; they are looking within and asking the following questions:
What is Spirituality? What is Mindfulness? How can I even try to Meditation if I can't sit still for 5 minutes - is there a right and a wrong way to practice?
I went to my own Spiritual mentor of many years Sarah @sarahsunshine444. She is a spiritual mentor, minster, best-selling author, and celebrity psychic medium. She also works with the military and the police on missing cases.
She breaks down my questions and more, in a very approachable way. I hope you enjoy our conversation.